Working from home has many advantages and disadvantages, but for many people at present, it is becoming a requirement, rather than an option. For some with ADHD, this enormous change can lead to additional anxiety and stress. We have outlined a few helpful tips below that will help ensure working from home is a successful and positive experience.
What is Mindfulness? Mindful.org defines Mindfulness as “the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.” –Mindfulness is about taking note and really being aware of your thoughts, feelings and environment, without any judgement, which in turn helps to give you a new perspective.
The most basic way to define Attention Deficit Hyperactivity Disorder (ADHD) is as a neurological condition causing symptoms of inattentiveness, hyperactivity and impulsiveness. But it isn’t a basic condition.
One of the essential aspects of taking care of a child with ADHD is communication, especially those that have sensory challenges. The tips below can enhance the communication of parents with their children.
