ADHD hypersensitivity is a sensory processing issue that exaggerates common sensory stimuli such as sounds, tastes and smells. Sensitivities can be triggered by both physical and emotional stimuli. We examine different types of sensitivities and offer advice about how to manage hypersensitivity with ADHD.
Mindful meditation is an effective treatment for ADHD symptoms. Learn about 6 simple mindfulness practices and how they can improve control of executive functions such as working memory, focus and attention and impulsivity.
Here we explain some of the more common difficulties faced by people with ADHD in relationships and some suggestions for how to handle them. Our top tips will help you to understand the effects ADHD can have on people’s relationships.
Christmas is one of those times of year that should be great, but in reality, is a source of great stress for many people. For families of children with ADHD, the changes in routine, build-up of excitement and the interminable ‘waiting’ is sometimes just too much. Here are 12 tips to support ADHD families through the festive period.
